The Season Prep Program will be broken down into three phases that will build upon each other helping develop and refine our athletes skills and abilities as we approach the school basketball season. 

 

This program will run for 13 weeks starting September 26th, 2026 and ending December 19th, 2026. 

 

When?

Saturdays at 6:15pm to 7:45pm

 

Where?

A.C.T.  2909 113 Ave NW, Edmonton, AB T5W 4S1

 

How much?

$375 + GST per athlete

 

Phase 1 - Foundation (Weeks 1-4)

The first phase of the program will focus on the basics and fundamentals that all basketball players should have, some topics that will be focused on will be proper shooting form, defensive stances, passing, ball handling, footwork, basketball terminology and communication.

 

Phase 2 - Development (Weeks 5-9)

In this phase we will be looking at building onto strong fundamentals. We will be increasing the tempo and intensity of the drills. In this phase we will be working on ball handling on the move, catch shooting, passing on the run, mid range shooting, pick and roll, attacking the basket, defensive rotations and more.

 

Phase 3 - Game Performance

In the final phase we will be maximizing game-readiness to have the athletes roll into the season confident and ready to perform. In this phase we will be prioritizing real game situations through 2 on 2, 3 on 3 and 5 on 5 drills.